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The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time
Hardcover
$27.99
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New York Times bestseller
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the...
From the B&N Reads Blog
6 Inspiring Takeaways from Cameron Diaz’s New Book
When Cameron Diaz turned 39, the questions she fielded from journalists started to change. “As an actress,” they asked, “are you scared to turn 40?” The Longevity Book is her answer: a comprehensive, intensively researched, highly empathetic achievement that celebrates aging instead of retreating from it. Instead of asking “How can I stop getting older?” or “How can I look younger?” Diaz and […]
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