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The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency

By Stephanie Birdbell, Brian Birdbell
Paperback
$10.99
By Stephanie Birdbell, Brian Birdbell
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Break free from codependency. Discover how to process your emotions in real-time and face unresolved trauma head-on and find the relationship you deserve. Based on the acclaimed podcast of the same name, get guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.

Part 1 explores:

  • What is codependency? How do you know if you are 'codependent'?
  • The family dynamics in childhood that set the stage for codependent habits.
  • The long term effect...