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The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

By Angelo Acquista MD, Laurie Anne Vandermolen
Paperback
$20.99
By Angelo Acquista MD, Laurie Anne Vandermolen
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New York Times-bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness.

Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world's most balanced-and flavorful-diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and minerals that sustain our health and fight disease.

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control