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“A fabulous book: insightful, useful and timely! This page-turner takes you on a journey through great psychological research, interesting stories and practical techniques. You will arrive equipped for a life of more control, more optimism and less stress.” Tony Crabbe, business psychologist and author of Busy. How to Thrive in a World of Too Much.

“Technology allows us to rethink companies, organizations, how we run them and how we manage them. However, the most essential element in achiev...

The Mental Reset: How hybrid work and life strengthen your resilience

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