The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome

Cultivating a healthy gut is the key to better overall health and well—being. The Microbiome Diet Reset will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations to rehabilitate and maintain a well—balanced microbiome.

From sour 'n' spicy Kimchi to hearty Four Bean Chili, this combined cookbook and meal plan delivers everything you need to kick—start a bacte...