The Mindful Relationship: Easy Exercises to Make Mindfulness a Daily Relationship Practice

Develop growth and harmony with The Mindful Relationship. It's an easy guide that uses self—awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research—based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved.

It's one of the only relationship books based in using meditation and therapy to help you feel more grounded a...