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The Neurodivergent Cookbook: Easy Sensory-Friendly Meals Designed for Picky Eaters, ARFID, OCD, ADHD, and Autistic Children and Adults

By Mary Wojcik
Paperback
$24.99
By Mary Wojcik
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Cooking that meets you where you are.

For neurodivergent individuals with ADHD, autism, OCD, or ARFID, "what's for dinner?" shouldn't feel like a battle. Sensory sensitivities, executive function challenges, and food anxieties can turn mealtime into stress time. This cookbook changes that with 70+ recipes with full color photos, designed for real life, real struggles, and real victories.

Every recipe includes:

- Spoon Rating for energy levels

- Clear sensory notes on texture and flavor

- Honest...