The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving—encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance—is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions—anger and denial, but also relief and joy—help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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The conventional view of grieving—encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance—is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions—anger and denial, but also relief and joy—help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss
In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient
The conventional view of grieving—encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance—is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions—anger and denial, but also relief and joy—help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
The conventional view of grieving—encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance—is defined by a mourning process that we can only hope to accept and endure.
In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions—anger and denial, but also relief and joy—help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
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The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss
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The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss
368Paperback(Revised ed.)
$19.99
19.99
In Stock
Product Details
| ISBN-13: | 9781541699373 |
|---|---|
| Publisher: | Basic Books |
| Publication date: | 11/05/2019 |
| Edition description: | Revised ed. |
| Pages: | 368 |
| Sales rank: | 463,793 |
| Product dimensions: | 5.40(w) x 8.20(h) x 1.10(d) |
| Age Range: | 13 - 18 Years |
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