The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

by Patrick McKeown

Audiobook(CD - Unabridged)

$39.99

Product Details

ISBN-13: 9781504697316
Publisher: Blackstone Audio, Inc.
Publication date: 04/19/2016
Edition description: Unabridged
Product dimensions: 5.20(w) x 5.70(h) x (d)

About the Author

Patrick McKeown is a breathing specialist for respiratory problems, sleep-disordered breathing, and sports performance. He was educated at Trinity College, Dublin, and later studied under the founder of the Buteyko Method for optimal breathing, the late Dr. Konstantin Buteyko. After receiving accreditation from Dr. Buteyko, Patrick has spent the past thirteen years training health professionals and athletes as well as helping thousands of child and adult sufferers of asthma. To date he has written several books, including Close Your Mouth, Anxiety Free: Stop Worrying and Quieten Your Mind and Asthma-Free Naturally. In addition to running workshops in his native Ireland, each year he gives workshops in North America, Europe, and Australia.

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