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The Paradox of Fine: A Midlife Health Transformation

By Matt Brand
Paperback
$16.99
By Matt Brand
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For forty years, being "naturally thin" was enough. Like many who coast on good genetics, I never questioned my health - I was too busy enjoying my second fast-food burger at 10 p.m. - until a routine blood test revealed the stark truth: looking "fine" and being fine are two very different things.

This isn't a story about dramatic weight loss or extreme transformation (I still enjoy burgers, just not fast-food ones, and not as often). It's about uncovering what lies beyond "fine" and the sur...

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