The Peaceful Life: Slowing down, choosing happiness, nurturing your feminine self, and finding sanctuary in your home

Read The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing.

Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful `numbing out' activities such as shopping and snacking.

In ...