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The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever
Hardcover
$30.99
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“A brilliant book...a must-read for the frazzled perfectionist.” —Thomas Curran, PhD, leading perfectionism researcher and author of The Perfection Trap
Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program.
In today’s high-pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays ...
Break free of toxic perfectionism by cultivating emotional courage and self-compassion to face life's challenges with a 6-step program.
In today’s high-pressure society, we are constantly fed a fable of individualism, exceptionalism, determination, and ingenuity and taught a mythology of grin and bear it; no pain, no gain; and hard work pays ...
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