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The Perimenopause Journey: Finding Our True Selves Amidst Hormonal Chaos, Depression, and Rage

By Mary McDonald
Paperback
$14.99
By Mary McDonald
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Perimenopause is a time when our souls long for change. The mood swings and physical discomfort can make it feel like our bodies and brains are betraying and victimizing us. Our Sacred Cycle author Mary McDonald, a therapist who works with people with PMS, PMDD, trauma, and other reproductive health issues, reframes that betrayal as an intervention. With inclusive language and compassionate, practical understanding, she brings affirmation, insight, and science to help us navigate our out-of...