It's possible to make the vibrant, wholesome Mediterranean diet even better—by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.
Pick up a Mediterranean diet cookbook that's:
- Mostly plants—Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.
- Truly healthy—Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.
- Everyday easy—Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.
Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.
It's possible to make the vibrant, wholesome Mediterranean diet even better—by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.
Pick up a Mediterranean diet cookbook that's:
- Mostly plants—Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.
- Truly healthy—Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.
- Everyday easy—Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.
Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.
The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health
156
The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health
156
Product Details
| ISBN-13: | 9781648764530 |
|---|---|
| Publisher: | Callisto Publishing |
| Publication date: | 07/27/2021 |
| Pages: | 156 |
| Product dimensions: | 7.40(w) x 9.10(h) x 0.50(d) |