The Plant Paradox: by Dr. Steven Gundry Conversation Starters

The Plant Paradox: by Dr. Steven Gundry | Conversation Starters

The Plant Paradox by Dr. Steven Gundry is a new health and diet book. Dr. Gundry has found that the protein lectin is similar to gluten in that it can do major damage to the body. Lectins are found in a number of foods including wheat, fruits, vegetables, dairy foods, nuts, and beans. The lectins help the plants by protecting them from predators. Humans would also be considered a predator to this food items. When a person consu...