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The Power of Downshift

By Dale Dafoe
Paperback
$19.99
By Dale Dafoe
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The Power of Downshift is an invitation to slow down in a world that never seems to stop. Life moves fast. Expectations pile up. The noise, internal and external, can leave you feeling disconnected, drained, and stuck in overdrive. This book offers a gentler way forward. Blending personal experience with grounded research, The Power of Downshift explores how scent and sound, two of our most overlooked senses can help restore balance, calm, and clarity. Through the intentional use of essenti...

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Diet, Health & FitnessExercise & FitnessAlternative Medicine & Natural HealingAerobicsAromatherapyAlternative Medicine - General & Miscellaneous