The Power of Energy Healing: Simple Practices to Promote Wellbeing

The Power of Energy Healing: Simple Practices to Promote Wellbeing

by Victor Archuleta

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Overview

Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Power of Energy Healing introduces you to the fundamentals and protocols of this practice, featuring a series of simple, step-by-step exercises you can do yourself to achieve healing tailored to your specific needs.

Do you want to be able to control and eliminate stress without letting medication side effects take over your health and mental stability? Without or as a supplement to medication, you can learn to use your own internal energy to help heal yourself with practices that have been effectively implemented for hundreds of years in civilizations across the globe. You can use energy healing to improve your sleep, reduce anxiety, manage chronic pain, alleviate depression, reduce fatigue, enable clarity of thought, and improve energy levels and motivation.

In addition to step-by step instructions on how to implement practices effectively, you will also learn about the history of energy healing and how it has recently become a "go-to" for practicing doctors in Western medicine, the benefits that may be expected from doing the work, and an in-depth explanation of the principles of energy healing.

Sections include:

  • The principles of energy healing followed by a chapter on common ailments.
  • Areas of disease along with a glossary of terms that will be helpful in choosing an energy therapy to practice that addresses your issues of concern.
  • The types of modalities/therapies available to choose from that will suit your specific needs
Step-by-step instructions to perform the practices and protocols for:
  • Qigong
  • Tai-chi
  • Massage
  • Shiatsu
  • Swedish and deep tissue massage
  • Sufi
  • Zumba
  • Pranayama
  • crystal medicine 
  • Aromatherapy
  • Reflexology
  • Jin Shin Jyutsu
  • Polarity therapy 
  • CranioSacral Therapy
  • Acupuncture 
  • Kinesoolgy 
  • Mediation 
  • Sound Baths 
  • Reiki
  • Johrei 

It is important to note that any physical or mental health challenges should be addressed by a qualified physician and/or psychotherapist. This book is not intended to diagnose illness or disease, nor is it meant to prescribe treatments for curing illness or disease, but rather facilitate the body’s own ability to heal itself.

Product Details

ISBN-13: 9781589239951
Publisher: Fair Winds Press
Publication date: 04/20/2021
Series: Power of ... Series , #4
Pages: 128
Sales rank: 1,215,296
Product dimensions: 6.40(w) x 8.30(h) x 0.70(d)

About the Author

Victor Archuleta is a healing practitioner with his own practice in the Los Angeles, California, area. He is trained as a yoga teacher and is a certified Reflexologist, a 3rd level Reiki practitioner, and is trained as a CranioSacral therapist. He is a member of the Reflexology Association of California and a member of the Associated Bodywork and Massage Professionals.

Table of Contents

About This Book 6

Introduction 10

Chapter 1 Basic Principles of Energy Healing 12

Understanding Energy Healing 14

Energetic Flow and How It is Used for Healing 16

Energy Concepts 18

Energy Fields and Forces 20

Meditations and Visualizations to Focus and Direct

Energy Healing 24

Chapter 2 Ailments Directory 26

Homeostasis: Striving Toward a Same-state Condition 28

The Ailments 30

Physiological Ailments 32

Psychological Ailments 40

Mechanical Ailments 44

Chapter 3 The Energy Healing Arts 46

Movement Therapies 48

Energy Flow Therapies 62

Bioenergetic Therapies 68

Meditation Energy Therapies 82

Directed Energy Therapies 88

Chapter 4 Healing Exercises 92

1 Energization Exercises 94

2 Finger Qigong Exercises 104

3 The Five Tibetan Rites Exercise 108

4 Deep Relaxation and Pressure Point Technique Exercises 114

Glossary 120

Index 126

Further resources 128

Acknowledgments 128

Illustration credits 128

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