The Power of Inner Pictures: How Imagination Can Maintain Physical and Mental Health

This book is about inner pictures and how we can access and change these pictures through our imagination. It is written not only for specialists in the field of psychotherapy and coaching, but also for the general public. Thomas Kretschmar, a specialist in the field, and Martin Tzschaschel, a journalist, have together created a book that is both comprehensive and understandable for everybody. The authors start by exploring inner pictures in general and how they influence us in everyday lif...