The Powers Manual: A Guide to Benzodiazepine Recovery

The Powers Manual is an essential guide for understanding Benzodiazepine withdrawal and recovery. It uses cognitive-behavioral techniques that have shown to be very effective in treating anxiety disorders, depression, and withdrawal. This guide differs from similar literature, not only in the presentation, but also in the author who presents the material. David Powers, a doctoral clinical psychology student, is also one of the many to have personally experienced the misery of Benzo withdraw...