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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

By Sheela Raja, Jaya Ashrafi
eBook
$15.15
By Sheela Raja, Jaya Ashrafi
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Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma.

If you’ve experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place. You may even question your own deeply held beliefs, as well as the motives of others. It’s important f...

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