The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT

'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON
'This book completely bowled me over' DOMINIC DAVIES
'A super comprehensive book' MEG-JOHN BARKER

To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of therapeutic approaches, this comprehensive, down-to-earth self-help workbook is designed to be your personal mental health resource. I...