Order History
Premium Membership & Rewards
Help Center / FAQ
The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice
Paperback
$21.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax—and their pressured, fast-paced lifestyles carried over into meditation. Wit...
In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax—and their pressured, fast-paced lifestyles carried over into meditation. Wit...
You May Also Like
![Zen and the Art of Motorcycle Maintenance [50th Anniversary Edition]: An Inquiry into Values](https://cdn.shopify.com/s/files/1/0674/5433/7265/files/9780063342330_p0.jpg?v=1765252881&width=100&height=151&crop=center)
