The Repair Habit: How Couples Bounce Back After Conflict

Most couples do not need fewer arguments. They need a better way to come back together. The Repair Habit is a practical guide to couples conflict repair for real fights in real life: the ones that start over something small, escalate fast, and leave a residue that lasts longer than the topic. Samira Devane shows you how to recognise your fight pattern early, use clear de-escalation steps before you say the thing you cannot unsay, and make a time-out agreement that protects the relationship ...