The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

“The Reverse Diet is a smart and effective way to lose weight—and keep it off .” —Lisa Callahan, M.D., author of The Fitness Factor

“A simple, smart concept that will help people rethink the way they eat.” —Matt Bean, Senior Editor, Men’s Health magazine

Have you tried diets on which you lost weight, only to have it creep back? This popular diet plan allows you to lose pounds and keep them off simply by reversing your meals. You fuel your...