Book Your Summer Shop NowBook Your Summer Shop Now

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

By Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil
Unabridged — 3 hours, 39 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil
Unabridged — 3 hours, 39 minutes
Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Medical Hypnosis-Your Secret Ingredient for Achieving Your Perfect Weight
If you've ever been on a diet, you know that planning your menu is not the hard part-sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.

Avai...