The Sober Revolution: Calling Time on Wine O'Clock

Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.

If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.

In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcomi...