The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied
“Vanessa is to women and power what Brené Brown is to vulnerability.”

—Andy Dunn, author of Burn Rate, cofounder of Bonobos

Are you so busy fulfilling everyone else’s expectations that you’ve lost touch with yourself? Do you find yourself filling up your “free” hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it’s the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can “crush it” until we finally feel fulfilled.

Vanessa Loder invites you to consider this question: “What if the point isn't to crush it in life, but to savor it?”

With The Soul Solution, this sought-after women’s leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including:

• The Whispers of Your Soul—the three key steps for tuning out the noise and accessing authenticity

• Your Energetic Bread Crumbs—how the universe signals to you when you’re on the right path

• Discover Your Superpower—why you’ve been ignoring your most valuable gifts, and how to reclaim them

• From Tunnel Vision to Visionary—ways to break out of the “shame cycle” of patriarchal culture and own your destiny

• Quieting the Inner Critic—how to retrain your inner voices to encourage and support you

• The Upward Spiral—using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease

Filled with practical guidance and inspiring personal stories, The Soul Solution is a nonstrategic, nonlinear—but entirely effective—guide to help you reclaim your feminine, intuitive soul power to fulfill your most meaningful and satisfying desires.

1141006977
The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied
“Vanessa is to women and power what Brené Brown is to vulnerability.”

—Andy Dunn, author of Burn Rate, cofounder of Bonobos

Are you so busy fulfilling everyone else’s expectations that you’ve lost touch with yourself? Do you find yourself filling up your “free” hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it’s the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can “crush it” until we finally feel fulfilled.

Vanessa Loder invites you to consider this question: “What if the point isn't to crush it in life, but to savor it?”

With The Soul Solution, this sought-after women’s leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including:

• The Whispers of Your Soul—the three key steps for tuning out the noise and accessing authenticity

• Your Energetic Bread Crumbs—how the universe signals to you when you’re on the right path

• Discover Your Superpower—why you’ve been ignoring your most valuable gifts, and how to reclaim them

• From Tunnel Vision to Visionary—ways to break out of the “shame cycle” of patriarchal culture and own your destiny

• Quieting the Inner Critic—how to retrain your inner voices to encourage and support you

• The Upward Spiral—using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease

Filled with practical guidance and inspiring personal stories, The Soul Solution is a nonstrategic, nonlinear—but entirely effective—guide to help you reclaim your feminine, intuitive soul power to fulfill your most meaningful and satisfying desires.

26.99 In Stock
The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

by Vanessa Loder
The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

by Vanessa Loder

Hardcover

$26.99 
  • SHIP THIS ITEM
    Ships in 1-2 days
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

“Vanessa is to women and power what Brené Brown is to vulnerability.”

—Andy Dunn, author of Burn Rate, cofounder of Bonobos

Are you so busy fulfilling everyone else’s expectations that you’ve lost touch with yourself? Do you find yourself filling up your “free” hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it’s the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can “crush it” until we finally feel fulfilled.

Vanessa Loder invites you to consider this question: “What if the point isn't to crush it in life, but to savor it?”

With The Soul Solution, this sought-after women’s leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including:

• The Whispers of Your Soul—the three key steps for tuning out the noise and accessing authenticity

• Your Energetic Bread Crumbs—how the universe signals to you when you’re on the right path

• Discover Your Superpower—why you’ve been ignoring your most valuable gifts, and how to reclaim them

• From Tunnel Vision to Visionary—ways to break out of the “shame cycle” of patriarchal culture and own your destiny

• Quieting the Inner Critic—how to retrain your inner voices to encourage and support you

• The Upward Spiral—using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease

Filled with practical guidance and inspiring personal stories, The Soul Solution is a nonstrategic, nonlinear—but entirely effective—guide to help you reclaim your feminine, intuitive soul power to fulfill your most meaningful and satisfying desires.


Product Details

ISBN-13: 9781683649298
Publisher: Sounds True
Publication date: 10/04/2022
Pages: 240
Sales rank: 984,893
Product dimensions: 9.20(w) x 6.10(h) x 1.00(d)

About the Author

Vanessa Loder is an international keynote speaker and sought-after expert on women’s leadership, mindfulness, stress management, and sustainable success. She's been featured in Forbes, Fast Company, Glamour, and the Huffington Post, among others. She received her MBA from Stanford University, is a certified Executive Coach, and is trained in neurolinguistic programming, past-life regression, and vipassana meditation. For more, visit vanessaloder.com.

Table of Contents

Introduction 1

Chapter 1 But I Followed the Rules 11

Chapter 2 The Whispers of Your Soul 21

Chapter 3 Your Energetic Bread Crumbs 33

Chapter 4 Discover Your Superpower 45

Chapter 5 Chasing Gold Standards versus Your True North Star 59

Chapter 6 From Tunnel Vision to Visionary 77

Chapter 7 Radical Responsibility 93

Chapter 8 Quieting Your Inner Critic 109

Chapter 9 What Limits You? 125

Chapter 10 The Success Myth 143

Chapter 11 Permission to Be a Slacker 167

Chapter 12 The Upward Spiral 183

Conclusion 199

Acknowledgments 203

Additional Resources 209

Notes 213

About the Author 223

From the B&N Reads Blog

Customer Reviews