The Spice Lilies: Eastern Secrets to Healing with Ginger, Turmeric, Cardamom, and Galangal
Paperback
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The first book to bring together all the medical, culinary, and historical information on this amazing plant family.
• Provides complete information on a family of spices scientifically proven to improve digestion, lower cholesterol, reduce heart disease and strokes, eliminate free radicals, and relieve nausea.
• Includes more than 40 delicious recipes--from the exotic to the simple--using these spices.
Members of the plant family Zingiberaceae, known as spice lilies, have been eaten by the p...
• Provides complete information on a family of spices scientifically proven to improve digestion, lower cholesterol, reduce heart disease and strokes, eliminate free radicals, and relieve nausea.
• Includes more than 40 delicious recipes--from the exotic to the simple--using these spices.
Members of the plant family Zingiberaceae, known as spice lilies, have been eaten by the p...






















