The Spirituality of the Body: Bioenergetics for Grace and Harmony

In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior.

In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This book includes body-ps...