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The Spoonie Survival Guide: Manage your energy and your life with chronic illness

By Jodie K Ranu
Paperback
$22.00
By Jodie K Ranu
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'A practical and accessible guide to chronic illness. Essential reading' – Dr Claire Ashley

Your one-stop resource for navigating the world with a chronic illness

Living with a chronic illness is exhausting. From deciding how to manage your limited energy to the isolation that comes from finding 'easy' tasks – such as running errands or taking a shower – nearly impossible, daily life can be challenging. Spoonie Jodie K Ranu gets it, and she's here to help.

The Spoonie Survival Guide is packe...

Categories

Diet, Health & FitnessHealth - Diseases & DisordersDiseases & Disorders - General & MiscellaneousPsychological Disorders