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The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them

By Amy Berger
Paperback
$17.99
By Amy Berger
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Think you're doing "all the right things" to lose fat on keto and it's not working? You're not alone! The good news is, it's easy to get the scale moving again with just a few simple tips. In The Stall Slayer, you'll learn about 7 things that can get in the way of fat loss on a ketogenic diet -- and what to do about them. Are you eating more carbs than you realize? Learn how to troubleshoot "carb creep" in chapter 4. Or maybe you're overdoing fat. Yes, keto is a high-fat diet, but it's not...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control