The Sweetness Paradox: Healing the Mind, Body, and Spirit from Sugar Dependence

Sugar promises comfort... but often delivers exhaustion, mood swings, weight gain, and a quiet erosion of health. If you've ever felt trapped in a cycle of cravings, quick fixes, and guilt, you're not alone - and you're not weak. You're caught in a system designed to keep you hooked.

Beyond Sweetness is your roadmap to freedom. Combining cutting-edge science with practical strategies and soulful insight, this book shows you how to:

· Understand the hidden ways sugar hijacks your body, brain, ...