The Thai Massage Manual: Natural Therapy for Flexibility, Relaxation, and Energy Balance

Thai Massage is the touch that enhances health, happiness, and wholeness—and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits. Sometimes called “yoga in action,” Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretc...