The Three Mantras: For Removing Fear and Anxiety from your Life

To anyone who has trudged through spiritual books and listened to endless self-help podcasts, Nearly gone broke attending woo-woo meditation seminars in faraway lands, Puked, then hallucinated for twelve hours hoping to change the memories of your past, Blearily woken up at 5 a.m. to dunk yourself in ice-cold water, then journal and update your never-satisfied vision board, downsized worldly possessions, and smelt up your house burning sage, Attempted to abstain from any food, sex, shopping...