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Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine.
Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages.
In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to:
- Avoid toxins in food and the products you use;
- Mend your gut and prepare for detox;
- Support your body in releasing the chemicals;
- Repair some of the damage toxins have caused.
Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.
|Product dimensions:||5.20(w) x 7.90(h) x 0.80(d)|
About the Author
Table of Contents
How to Use This Book vii
1 How Toxins Ruin Your Health 1
2 The Causes of Toxic Overload 39
3 The Two-Week Jumpstart Diet 69
4 Clean Up Your Gut 107
5 Restore Your Liver 137
6 Revive Your Kidneys 173
7 Intense Full-Body Detox 191
8 Stay Healthy and Detoxed 201
Appendices Introduction 221
Appendix A Conventional Lab Tests Indicating Toxic Load 225
Appendix B Lab Tests for Specific Toxins 229
Appendix C Diseases That Indicate Specific Toxins 231
Appendix D Symptoms That Indicate Specific Toxins 235
Appendix E Symptom Tracking 239
Appendix F Safe Products 243
Appendix G Other Resources 245
Appendix H Protocol Summary 247