The Twelve Steps For Smartphone Addiction

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology.

An effective solution to the challenge of digital addiction based on the rich and successful tradition of the Twelve Steps.

The Twelve Steps are one of the most effective methods for treating addiction in human history. Originating with Alcoholics Anonymous in 1939, the Twelve Steps have since been used to treat a variety of other addictions, including drugs, sex, gambling, eating disorders, and many oth...