The Ultimate Memory Activity Book: 130 Puzzles and Recreational Ideas for People Living with Memory Loss

by Alexis Olson PhD, Phil Fraas

Overview

Improve memory with therapeutic, brain-boosting activities

Memory loss can be a frustrating test of patience and determination. This interactive memory book helps strengthen memory function by engaging and challenging the brain through specifically designed puzzles and creative exercises.

What sets this book apart:

• A wide variety of memory games—Stimulate the brain with entertaining word scrambles, crossword puzzles, sudoku, and word searches ranging in complexity from easy to difficult, which allow options for every stage of cognitive decline or ability.
• Imaginative activities—Engage the mind while exploring the creative side with writing and music exercises, and interactive projects that train the brain to adapt.
• Advice for the body to help the mind—Find guidance for healthy eating, physical exercise, and socialization, which support brain function.

Grab a pencil and begin the journey to better memory with The Ultimate Memory Activity Book.

Product Details

ISBN-13:	9781647397258
Publisher:	Callisto Publishing
Publication date:	01/12/2021
Pages:	250
Product dimensions:	8.00(w) x 10.00(h) x 0.62(d)

About the Author

ALEXIS OLSON, PhD, specializes in neuropsychological evaluations and therapy for individuals affected by brain injury, chronic pain/illness, and caregiving. Her background includes a PhD in clinical psychology from the University of California, Santa Barbara. Find out more about Dr. Alexis Olson at DoctorOlson.com.

Phil Fraas is a longtime constructor of crossword puzzles, who started in the early 1980s when he had several of his first efforts published in the New York Times. He now oversees and constructs puzzles for a free crossword, sudoku, and word search puzzle website, https://yourpuzzlesource.com.

Table of Contents

Introduction viii

How to Use This Book ix

Chapter 1 Keeping Your Tool Sharp 1

Living with Memory Loss 2

Pillars of Brain Health 4

Brain Challenges 5

Active Engagement 5

Chapter 2 Word Play Puzzles 7

Challenge Level 1

Crosswords 8

Word Searches 15

Word Scrambles 22

Challenge Level 2

Crosswords 28

Word Searches 43

Word Scrambles 50

Challenge Level 3

Crosswords 57

Word Searches 70

Word Scrambles 77

Chapter 3 By the Numbers Puzzles 85

Challenge Level 1

Sudokus 86

Number Searches 90

Number Fill-Ins 96

Challenge Level 2

Sudokus 102

Number Searches 106

Number Fill-Ins 112

Challenge Level 3

Sudokus 118

Number Searches 122

Number Fill-Ins 128

Chapter 4 Let's Do This! 30 Engaging Activity Tips 139

Challenge Level 1

Gratitude Express 140

International Tea Time 142

Smoothie Time 144

Mindful Eating 146

Breathing Practice 148

Cloud Finder 150

Balloon Ball 152

Musical Memories 154

New Language Challenge 157

Book Explorers 160

Memory Jar 162

Commercial Breaks That Count 164

Spark The Conversation 166

Challenge Level 2

Wanderlust 168

Get Rolling 170

Time Tracing 172

Make Some Scents 174

Celebrating Cultures 176

Bean Bag Bocce 178

Mascot Photo Tour 180

A Tourist In Your Town 182

The Memory Card Game 184

Green Thumbs Up 186

Cookies Around The World 188

Your Other Half 190

Challenge Level 3

News Clues 192

Write A Song 194

Family Storyboard 196

Write Your Story 198

Roll'em! 200

Answers 202

Resources 232

References 233

Index 235

Editorial Reviews

Beautifully written and illustrated, and filled with fun, engaging activities, this book provides the science-based guidance we need to preserve and strengthen our mental abilities. A great gift for yourself or someone you care about.” —Richard Wanlass, PhD, Neuropsychologist and Author of Bouncing Back: Skills for Adaptation to Injury, Aging, Illness, and Pain

“While we haven’t yet found a cure for memory problems yet, we know that enjoyable and challenging mental activities are one of the key pillars of brain health. In this book, Dr. Olson does an excellent job of both explaining the science of a healthy memory and challenging us with a variety of puzzles, so you can find what is just right for you.” —Erik Lande, PhD, Founder of Insight Neuropsychology and Author of Does My Mom Have Dementia?

“This is a wonderful guide and fun activity book to continue the journey of learning. Dr. Olson explains aspects of neuroscience in a relatable fashion. The activity ideas are motivating to empower caregivers and those struggling with memory issues to stay active.” —Judy Lamb, PhD, Clinical Psychologist

“A fun and engaging way to keep our brains sharp! Dr. Olson’s expertise is translated into creative and engaging puzzles and activities. Although this book is designed for people with memory concerns, I am certain anyone will benefit and enjoy!” —Mercedes F. Oromendia, Clinical Psychologist

From the Publisher