The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

Beneath the veneer of manliness and masculinity, men are suffering in silence. The invisible wounds they carry from surviving trauma and abuse has left them feeling pain, fear, and shame. Wounds that include physical abuse or sexual abuse, emotional trauma, bullying, rejection, the loss of a loved one, divorce and medical crisis. Men have two choices, conquer their trauma by facing it and doing the work needed to get better or avoid it and remain shackled to their past.

In The Unbound Man, Matt Burton shares his story and the stories of others, offering practical advice on how to break free from their invisible wounds by

  • Conquering their trauma by "Going there"
  • Following the healing path of Awareness, Acceptance, and Action
  • Releasing their heaviest burdens
  • Becoming more of who they were always intended to be

All men want to break free from the wounds of their past. In this game-changing book, Burton shows them how-while also equipping their loved ones so they can better understand the impact of male trauma.

Because when men deal with their trauma, everybody wins.

1135240412
The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

Beneath the veneer of manliness and masculinity, men are suffering in silence. The invisible wounds they carry from surviving trauma and abuse has left them feeling pain, fear, and shame. Wounds that include physical abuse or sexual abuse, emotional trauma, bullying, rejection, the loss of a loved one, divorce and medical crisis. Men have two choices, conquer their trauma by facing it and doing the work needed to get better or avoid it and remain shackled to their past.

In The Unbound Man, Matt Burton shares his story and the stories of others, offering practical advice on how to break free from their invisible wounds by

  • Conquering their trauma by "Going there"
  • Following the healing path of Awareness, Acceptance, and Action
  • Releasing their heaviest burdens
  • Becoming more of who they were always intended to be

All men want to break free from the wounds of their past. In this game-changing book, Burton shows them how-while also equipping their loved ones so they can better understand the impact of male trauma.

Because when men deal with their trauma, everybody wins.

17.99 In Stock
The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

by Matt Burton
The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

The Unbound Man: Breaking the Shackles of Trauma and Abuse Experienced by Men

by Matt Burton

Paperback

$17.99 
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Overview

Beneath the veneer of manliness and masculinity, men are suffering in silence. The invisible wounds they carry from surviving trauma and abuse has left them feeling pain, fear, and shame. Wounds that include physical abuse or sexual abuse, emotional trauma, bullying, rejection, the loss of a loved one, divorce and medical crisis. Men have two choices, conquer their trauma by facing it and doing the work needed to get better or avoid it and remain shackled to their past.

In The Unbound Man, Matt Burton shares his story and the stories of others, offering practical advice on how to break free from their invisible wounds by

  • Conquering their trauma by "Going there"
  • Following the healing path of Awareness, Acceptance, and Action
  • Releasing their heaviest burdens
  • Becoming more of who they were always intended to be

All men want to break free from the wounds of their past. In this game-changing book, Burton shows them how-while also equipping their loved ones so they can better understand the impact of male trauma.

Because when men deal with their trauma, everybody wins.


Product Details

ISBN-13: 9798868924026
Publisher: Becoming Well
Publication date: 10/14/2023
Pages: 214
Product dimensions: 5.50(w) x 8.50(h) x 0.49(d)

Table of Contents

Acknowledgements xv

Author’s Note xix

Introduction xxi

Part 1: Men Do Experience Trauma

1: Why It’s So Hard for Men to Deal with Trauma 3

2: Men Experience Sexual Trauma—from Other Males 19

3: Men Experience Sexual Trauma—from Females Too 31

4: Men Experience Physical Trauma 45

5: Men Experience Emotional Trauma 53

6: Men Experience Loss, Rejection and Abandonment 65

7: Men Experience Medical Trauma 81

Part 2: Men Can Heal from Trauma

8: The Door to Healing Opens with Awareness, Acceptance and Action 97

9: Breaking Free from the Shackles by “Going There” 109

10: Breaking Free from the Shackles by Following the Healing Path 125

11: Breaking Free from the Shackles by Releasing Our Heaviest Burdens 143

12: Breaking Free from the Shackles by Becoming More of Who We Are 155

13: When Men Deal with Trauma, Everybody Wins 171

Tools That Helped Me 179

Sources for Statistics 185

Bibliography/Suggested Reading 187

About the Author

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