The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones

A compassionate companion for navigating suicide grief. This guided journal, designed to accompany Dr. Alan Wolfelt's Understanding Your Suicide Grief, offers a safe space to explore the complex emotions and challenges that follow the suicide death of a loved one. Through thoughtful prompts and exercises, you'll be guided to:

• Understand and befriend your grief.
• Actively mourn and work toward healing.
• Remember the person who died.
• Address relationship issues and emotional sticking points.

T...