The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform.

Trauma has always been part of the human experience, and traumatic events—both physical and emotional—can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few peo...