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The Vegan Athlete's Nutrition Handbook: The Essential Guide for Plant-Based Performance
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Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shou...
Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shou...