The Wellness-Evolved Woman: Embracing Your Authentic Self Throughout Your Passion Fit Life

by Reena Vokoun

Overview

In The Wellness-Evolved Woman, Passion Fit Founder and CEO Reena Vokoun takes you on a deeper holistic wellness journey, going well beyond what she offered in her first award-winning book, The Wellness-Empowered Woman. In this second book in her series, explore:

How to progress from a wellness-empowered woman to a wellness-evolved womanThe relationship between self-love and self-careEmbracing change: Where you've been, where you are, and where you're goingHow to find meaning in personal life experiencesYour mission and how it fits with the story of your life

To become a wellness-evolved woman you must understand and love your most authentic self, strengthen your mental and emotional health, and fully embrace changes life brings your way. In this follow-up book, connect with yourself more deeply and continue to rise and shine through each stage of your extraordinary Passion Fit life!

"Reena has given us a book filled with wisdom about health and wellness, but the learnings and insights extend far beyond that. They touch our heart, mind, spirit, and body! Reena shares how to live a Passion Fit life, a life that is consistently aligning wellness to one's values and personal mission. In addition to giving readers an inspiring book, she also gives us a practical one. Each chapter ends with self-reflection questions to support the reader's journey to truly living a wellness-evolved life."

-Camille van den Broeck, Founder of Camille's Leadership and Coaching Services, and Former Sales and Go-to-Market Business Partner at Google

"I'm truly honored to call Reena a friend and colleague! She has contributed to our Emmy-nominated lifestyle and entertainment show by bringing her incredible knowledge, when it comes to health and wellness, to the table. This book has so much to offer women who want practical advice to improve their lives!"

-Ashley Jacobs, TV Host of Fox 5 San Diego's The LOCAList SD

"The Wellness-Evolved Woman inspired me to look into my own journey of self-love and self-care. It offers practical tips for women to build a stronger connection with themselves. In the last year, I have learned to accept change through a new job, and Reena's next book encouraged me to think about my past, present challenges, and future goals. The Wellness-Evolved Woman teaches us to find significance in our life experiences, helping us discover our unique purposes."

-Kathleen Ferguson, Founder and CEO of Coach360

"The Wellness-Evolved Woman is like having a trusted friend by your side, guiding you through the ups and downs of life with wisdom and grace. This book is a true gift for any woman ready to grow and thrive."

-Kelsey Johnston, Marketing Consultant at Fox 5 San Diego and Adjunct Professor of Media and Communications at University of San Diego

Product Details

ISBN-13:	9781736364710
Publisher:	Passion Fit, LLC
Publication date:	11/01/2024
Series:	The Women's Wellness , #2
Pages:	164
Sales rank:	424,970
Product dimensions:	5.50(w) x 8.50(h) x 0.38(d)

About the Author

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson, and certified health coach, group fitness professional, yoga, mindfulness, nutrition and behavior change specialist, and employee well-being and professional strengths-based coach through the American Council on Exercise, Athletics, and Fitness Association of America and Gallup. She is also a personal and professional development coach and consultant and marketer.Reena graduated with a BBA in marketing and management from the University of Wisconsin-Madison and an MS in advertising and communications from Boston University. She spent years in digital marketing, sales, and business development leadership roles for Google, Yahoo, Reebok, CNET, GE, and Grokker.Today, she serves companies, nonprofits, universities, schools, and the media through Passion Fit products, services, and content focused on fitness, nutrition, mindfulness, productivity, and work-life balance.Reena is featured as a TV health contributor on FOX, NBC, ABC, and CBS and is the host of a Women Lead TV show called Women, Wellness and the Workplace, sponsored by the Connected Women of Influence. She's been featured in Health and Women's Health magazines, was an award-winning ESPN National Fitness Championships competitor, was selected as one of LA Weekly's Top 10 Health and Fitness Leaders of 2023, and was a Top 10 competitor in the Ms. Health & Fitness 2024 competition. Reena is a brand ambassador for the American Council on Exercise and a Burnalong content provider. She speaks to companies such as Microsoft, Google, and Amazon, writes for Thrive Global, Shape, and her own blog and has been a newspaper health columnist. Reena has also published her first nonfiction book entitled, The Wellness-Empowered Woman(TM), which is an Amazon Best-Seller, Mom's Choice Award Gold Winner, Nonfiction Authors Association Gold Award Winner, and Book Excellence Award Winner.Reena is on the Entrepreneurship Advisory Alumni Board for the University of Wisconsin-Madison, Women's Leadership Alumni Council for Boston University, and has been a Women in Management Facilitator for Stanford University. She was also nominated to be a candidate for Woman of the Year Silicon Valley, where she fundraised for blood cancer research for the Leukemia and Lymphoma Society.Reena is a wife and mom and lives in San Diego, California, with her husband and two sons.