The What Would Jesus Eat Cookbook: Healthy Eating Based on Biblical Principles

by Don Colbert

Overview

In The What Would Jesus Eat Cookbook, you’ll discover an effective and delicious way of eating based on Biblical principles.

Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.

In The What Would Jesus Eat Cookbook, you’ll find healthy dishes such as:

• Mediterranean Lentil Soup
• Broiled Lamb
• Lebanese Fresh Fruit Salad
• Black Bean Hummus
• Apricot Couscous
• Rosemary Chicken Stew

Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.

This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

Product Details

ISBN-13:	9780785298427
Publisher:	Harper Celebrate
Publication date:	10/30/2011
Pages:	224
Product dimensions:	6.00(w) x 8.90(h) x 0.80(d)

About the Author

Don Colbert, M.D., a board-certified family practitioner since 1984, is the author of such bestsellers as What Would Jesus Eat?, Toxic Relief, Walking in Divine Health, and the Bible Cure Booklet Series. Dr. Colbert hasdeveloped his own vitamin line, Divine Health Nutritional Products, and hosts the national talk show, Your Health Matters, with his wife Mary. He regularly speaks at national seminars. He makes his home in central Florida.

Table of Contents

Contents

Introduction....................VII Appetizers & Sauces....................1
Soups & Salads....................27
Bread, Rice, & Pasta....................57
Meat Dishes....................89
Vegetables....................145
Fruit & Other Sweet Treats....................179
Appendix: Cooking Tips....................195
Stevia Information and Conversion Chart....................202
Index....................204
About the Author....................211