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The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

By John Mackey, Alona Pulde MD, Matthew Lederman MD
Paperback
$21.99
By John Mackey, Alona Pulde MD, Matthew Lederman MD
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An essential guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the ideal eating plan for health and longevity.

Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirati...

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