The Wrestler's Cookbook: Recipes for High School Athletes

Do you have a high school wrestler that won't eat? Need some assistance preparing tasty and nutritious low-fat meals for your wrestler and the rest of the family at the same time? If so, then The Wrestler's Cookbook is for you! These recipes are not about "cutting weight", but rather enhancing a wrestler's competitive edge through healthy eating. Young athletes need foods that are high in protein, complex carbohydrates and anti-oxidants to help them perform optimally while training and comp...