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The Yogi's Way: Transform Your Mind, Health, and Reality

By Reema Datta
Paperback
$19.95
By Reema Datta
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FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE

Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form — an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualizat...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga