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Think Like an Athlete, Don't Act Like One: Prepare, Peak, Recover

By Pluijms
Paperback
$16.99
By Pluijms
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This unique book reveals the mental secrets of the world's best athletes, combining beautiful images of famous sports moments with lessons from the world of elite sports. It offers 75 lessons for the young and the old: to prepare optimally, perform when needed, and recover when you've earned it.

Learn from Michael Jordan's shoe, Boris Becker's tongue, and Michael Phelps' goggles. Draw inspiration from a smiling Roger Federer, and discover what countless sports psychologists and scientists h...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement