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Tranquil Sitting: A Taoist Journal on Meditation and Chinese Medical Qigong
Paperback
$21.95
By Yin Shih Tzu, Zhongxian Wu (Foreword by), Cheney Crow (Translator), Shifu Hwang (Translator), Glenn H. Mullin (Foreword by)
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Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.
The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantr...
The book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques. It also documents Yin Shi Zi's personal experiences with meditation, his own self-healing which he attributes to his Taoist practice, and his initiation into the Tibetan tantr...