Treatments for Trauma and PTSD: Understanding the Science of Recovery

Discover more than 15 evidence-based treatments for trauma and PTSD, from medications to trauma-informed yoga.

Globally, an estimated 70% of individuals will experience a potentially traumatic event during their lifetime and 6% will develop PTSD. Despite its widespread prevalence in our families, schools, workplaces, and military, people living with the effects of severe trauma often feel lost and alone in the challenges they face.

The book begins by outlining what trauma is, how it's diagno...