Trust Yourself Again: Your Gaslighting Recovery:
This remarkable and relevant self-help book is full of powerful, practical, and healing ways to overcome all forms of abuse. I could relate to the pain of emotional abuse as my wife of 45 years struggling with mental illness during our marriage. I liked that the author pointed out the importance of setting boundaries, using affirmations, taking time for personal mindfulness, journaling, goal setting, self-nurturing, and even creating an exit strategy of necessary. I finished his book with the heartfelt conviction that nobody has to settle for a life of pain and abuse at the hands of an abuser. This is truly a five-star read! Actual five-star review.
1141861564
Trust Yourself Again: Your Gaslighting Recovery:
This remarkable and relevant self-help book is full of powerful, practical, and healing ways to overcome all forms of abuse. I could relate to the pain of emotional abuse as my wife of 45 years struggling with mental illness during our marriage. I liked that the author pointed out the importance of setting boundaries, using affirmations, taking time for personal mindfulness, journaling, goal setting, self-nurturing, and even creating an exit strategy of necessary. I finished his book with the heartfelt conviction that nobody has to settle for a life of pain and abuse at the hands of an abuser. This is truly a five-star read! Actual five-star review.
14.99
In Stock
5
1
Trust Yourself Again: Your Gaslighting Recovery:
120
Trust Yourself Again: Your Gaslighting Recovery:
120Paperback
$14.99
14.99
In Stock
Product Details
| ISBN-13: | 9798765596241 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 06/02/2022 |
| Pages: | 120 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.28(d) |
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